Self Defense Group Class

No experience. No equipment. No three-year curriculum.

Every Saturday we run the class that answers one question: what would you actually do if someone put hands on you? Most people find out the hard way. This is the cheaper way.

Self defense instruction usually comes in two flavors. A lecture about situational awareness that leaves you exactly as capable as you were when you walked in, or a martial art that takes years to be useful in a parking lot. This is neither. It is the handful of things that work under stress, taught by people who have had to use them.

WHAT YOU'LL DO

• Stance, movement, and how to not be where the punch lands
• Basic strikes that generate power without technique you don't have yet
• Breaking a grip and creating distance
• Recognizing trouble early enough that none of the above is necessary
• Drilling with a partner at a pace that works for whoever shows up

WHO THIS IS FOR

Complete beginners are the point, not the exception. You will not be the least experienced person in the room. Bring a friend, it's easier that way.

WHAT TO BRING

Comfortable clothes you can move in, closed-toe shoes, and water. That's it. No gear, no uniform, nothing to buy.

WHEN AND WHERE

Saturdays at 8AM at 4909 E. Chandler Blvd #509, Phoenix, AZ

FREE FOR MEMBERS

Self Defense and All Access members attend every Saturday at no charge. Four Saturdays a month at the $35 drop-in rate is $140. The membership is $99. If you plan to come three or more times a month, joining costs you less than showing up.

First time? Your first Saturday is on us.

Use code FIRSTSATURDAY at checkout. One per person, no card required, no catch. Sign the waiver we email you and show up.