Self Defense Group Class
$35 USD
Self Defense Group Class
$35 USD
No experience needed and no equipment to buy. Every Saturday we practice simple, practical skills that help you stay safe and feel confident: moving well, striking basics, breaking a grip, and creating distance. Complete beginners are welcome, and you will not be the only one.
Classes are led by Chris, who brings more than 24 years of MMA experience and a patient, step-by-step coaching style.
WHAT YOU'LL DO
- Stance, movement, and staying out of harm's way
- Basic strikes that are easy to learn and use
- Breaking a grip and creating distance
- Recognizing trouble early so you can avoid it altogether
- Partner drills at a pace that works for whoever shows up
WHO THIS IS FOR
Complete beginners are the point, not the exception. Bring a friend, it's easier that way.
WHAT TO BRING
Comfortable clothes you can move in, closed-toe shoes, and water. Gloves and pads are available if you need them.
WHEN AND WHERE
Saturdays, 8:00 to 9:30 AM, at 4909 E. Chandler Blvd #509, Phoenix, AZ
FREE FOR MEMBERS
Self Defense and All Access members attend every Saturday at no charge. Four Saturdays a month at the $35 drop-in rate is $140, and the membership is $99. If you plan to come three or more times a month, joining costs you less.
First time? Your first Saturday is on us.
Use code FIRSTSATURDAY at checkout. One per person, no card required. Sign the waiver we email you and show up.
Law enforcement (sworn and detention): your first two classes are free.
